Have you heard of the Universe giving you three signs and when you see them, you need to listen? And listen hard. Shorts, bathing suit, dress for formal night, heels, check, check, check, check. Travel toothbrush, um, ah, dang it! Okay, keep going. Lipstick, check. I reach for my cosmetic bag in which to pack … Read More
As a trauma therapist, I spend a lot of time educating people about how we got ourselves into the pickle of using a specific behavior to solve life problems. All the while now knowing that those behaviors aren’t working for us any more and counting to do them. It might have worked brilliantly to get … Read More
I was sitting in the waiting room of a doctor’s office one day and overheard a woman talking about addiction…how it “impacts everyone” and how the addict “just keeps on using”. How she wanted to go to “those meetings” and tell “those addicts” just how badly they hurt others; how they need to listen to … Read More
