Winter’s colder days and darker evenings bring seasonal shifts that may uniquely affect individuals with eating disorders (EDs). The changes in weather, light, and routines can intensify ED symptoms, making it essential to develop strategies to support mental and physical well-being during this time. The Seasonal Effects on Eating Disorder Symptoms Diminished Sunlight and SAD: … Read More
For those in eating disorder recovery, holiday events can be both meaningful and challenging. By approaching gatherings with empathy and care, you can help your loved one feel more comfortable and included. Here’s how you can support them with mindful, supportive actions. Educate Yourself on Recovery Challenges Being informed about your loved one’s recovery can … Read More
Halloween is a time of excitement, creativity, and festive fun, but there’s a lesser-discussed issue: the effect of Halloween marketing on body image and eating disorders. From revealing costumes to candy-heavy ads, the way Halloween is marketed can contribute to unhealthy body image and trigger disordered eating behaviors. Let’s explore how this marketing affects these … Read More
